Training for Life

Hosted by: Sarah Gilks and Tanna Payne

Join Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all...

Episodes

Train with REAL women ~ NOT Robots!

Season #4 September 04, 2025

Description: In this episode, Sarah and Tanna go on a much-needed rant after discovering the rise of AI-generated avatars promoting fitness programs online. 🤖💪 They unpack why this trend is so harmful, especially for...

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