Shawna Dolynny ~ Victoria, BC


Hellllllllooooo beautiful ladies!!!!!!! Welcome to our Spring 2020 Journey!!!!!


One of my favourite quotes is from Florence Nightingale who once said “How very little can be done under the spirit of fear”. I was sooooo nervous when I started my first journey in the Spring of 2016. I had fear of the unknown, fear of failure, fear of not being worthy.


As long as I can remember I always had a perception in my head of what a 'perfect body' should look like. I had strived to achieve it through every "quick fix" and fad diet that is out there. You name it, I’ve done it. I was a slave to the scale and it truly ruled how I felt. It stole my joy and thoughts every time I looked in the mirror. I absolutely love the fact that Healthy Role Models is not about a short term fix or fad….It is a lifestyle change and I needed it! I have found a balance that I have never had. I have found peace with myself that I have never had. And for that I will always be grateful. I am not perfect….but I am perfectly imperfect. I love myself and all my flaws.


Remember each and every one of us are worthy of being extraordinary and we are 100% responsible for our own happiness.  Words will never do my feelings justice on how grateful I am to be a part of this amazing community and even more humbled to be one of your Ambassadors for this journey. I am committed to be here every step of the way. Remember to start from where you are….do not compare yourself to others…this is YOUR journey…YOUR story…YOUR beginning of something incredible! I’m so excited to see all the amazing things that are going to happen over the next 12 weeks and beyond. You are soooo worthy of this change, so embrace it! XO


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