Ramona McAdie ~ Chilliwack, BC
Hello my beautiful friends, welcome. I am so honored to be one of your HRM ambassadors for the 2021 Spring journey. This will be my 12th journey, first time as an ambassador. I signed up with HRM in the fall of 2015 and have enjoyed many learning moments over the years.
My husband and I have 3 boys, currently 22, 19 and 17. Our oldest also had his own son last year, making us grandparents at 40. My boys have always been active in sports and I have enjoyed being their ripple, getting involved with them in their activities. I began working out with a friend for the typical reasons, wanting to lose weight but soon learned I enjoyed it. Not only was I able to make it up the stairs easier, but I was improving the quality of my health in other ways too.
When I first joined HRM, I did more observing, than involving, but each journey I added new layers. Putting myself more out there and learning what was working for me. I have become more confident in myself; I am able to self motivate myself, and I have learned tools on how to get myself out of funks.
I am looking forward to being able to support you in my new role as an ambassador. Please reach out to me as often as you like to let me know how I can best support you. I currently do most off all my working out in my bedroom, so if I can do it in a small space, you can find a way to make it happen too