Leah Sheffield ~  St. Albert, AB

Hello and welcome to the most amazing, positive community of women you will ever know! My name is Leah and this is my 5th HRM journey and my first as an ambassador. I am super excited and honoured to be here as a source of support to each and every one of you.

You will hear us say over and over again that the community you will find here is a place of magic. This is not an exaggeration! Never before have I had the joy of belonging to such a fun, uplifting group of people. The power and the energy is bottomless and it is all here for YOU, all you have to do is show up
and put yourself out there. WE.GOT.YOU.

I am a mom of 4 amazing young women and with only one left at home, I found myself with a lot more me-time than I knew what to do with. (Yes, that can actually happen!!) I had also moved to a new city and didn’t know anybody. I was lonely…sooooo lonely and sad and stuck in a rut on my couch with a bag of chips. I joined HRM to meet like-minded women and get back in shape - it was the best decision I ever made! I found my tribe 

As you embark on your Spring 2020 journey, here are my favourite 2 quotes that might work for you too:

1. “Never break a promise you make to yourself.” This was a game-changer for me – when I finally started giving myself the same love and respect as I was giving to everyone else in my life.

2. “It’s not who you ARE that holds you back; it’s who you THINK you’re NOT.” Just think about that one for a while…you know those self-limiting thoughts you have about what you can’t do, don’t like, or are just not good at? Guess what? YOU have the power to change that! Embrace that power and your life
will change for the better!


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