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Jennifer Vroom ~ Nanaimo, BC

Hello beautiful ladies!! Welcome to the Spring 2019 HRM journey. 

I am so excited you are here and for the weeks ahead of us.  My name is Jenn and I am an ER nurse, an avid rock climber and outdoor adventure enthusiast and soon to be mom! My passion is helping people live happy healthy lives! My boyfriend and I are expecting out first baby July 10! So all you mamas out there, you are not alone!

My goal for this journey is training for MOMAR a 50km adventure race at the end of September. So I will be keeping accountable with all of you and continuing with a healthy pregnancy and a quick recovery!


Until the age of 20 I had been living a sedentary lifestyle in Vancouver and had bad anxiety. Ever since I moved to the island I was in awe of the nature and beauty that is has to offer. I just knew I had to Move!


I found Healthy Role Models in my second year of nursing school. It changed my life! The support and amazing community of women making their health a priority was so overwhelming I jumped right in! I am so grateful for fueling my body, learning to love it and treat it with respect!


I used to get sick from exhaustion and running in circles, now I have a healthy balanced schedule with time for my family, fitness, meal prep, showing up to work with an excellent attitude ready to serve others. There are the same hours in the day as before, I just learned how I wanted to use them!


One of the biggest wins I have gotten from healthy role models is my mindset. Paying attention to how I want to show up in my life. I am proud of who I am becoming and it is a daily practice, showing up with trust, kindness and grace.


I am so honoured to be on this journey with you, and to encourage, inspire and cheer you on! I am excited to see each of you flourish and thrive as you step out and say Yes! to your health and making yourself a priority.

Thank you for your courage! Remember one day at a time J it takes practice to build healthy habits, and it’s about the process. It’s about making a beautiful life you are excited to get to live every day. With so much love in my heart for all of you!

Enjoy the journey.