Healthy Role Models

A stronger, healthier lifestyle ~ with the most supportive online community anywhere



HRM for LifeĀ 

Monthly ProgramĀ 

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Workouts You Own 

No Monthly Fees


12 Week Program

with Our Incredible Community

Next Journey

Healthy Role Models 

We believe in creating healthier lifestyles though








We believe in healthy sustainable food choices


Nutritional guidance that will set you up for life


Recipes and Nutrition


We believe in making health a priority to care for ourselves, so we can better care for those we love. 


We believe in healthy, sustainable nutrition you can eat and enjoy every day ~ for life.


We believe that leading by example and working on a growth mindset is the best way to create lasting change. 


We believe in making the world a better place by giving back and helping others locally and globally.


We'd love for you to join us.


Helping Others Fuels Us


We are so proud of the international fundraising from all of the HRMs ~ a community of  Difference Makers!


Food, Clean Drinking Water, Bathrooms, Modest Housing, Education and Love

Just a few of the ways the beautiful international community of Healthy Role Models has been changing the lives of impoverished children and families in Cambodia with K.I.D.s International.


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Our mission to create Healthy Role Models is about supporting and guiding physical and personal transformation. 


Through our transformational 12 week programs, we have witnessed not only thousands of personal transformations, but due to the positive actions of incredible women ~ women who wanted something more from life...something different ~ we have seen the ripple effect through whole families and communities! 


Within our programs, we teach you how to eat clean and how to exercise with focused intent for amazing results, and we also provide space for a beautiful community of like-minded women to come together where you will discover that you are so much stronger than you have ever thought yourself to be.